Reed Balentine is a Licensed Clinical Social Worker who has been providing psychotherapy services for individuals and relationships since 2015. 

Our approach

Reed takes a holistic approach to mental and physical wellbeing and integrates mindfulness, acceptance, and values-based behavioral therapies, including ACT (Acceptance & Commitment), CFT (Compassion Focused), and DBT (Dialectical Behavior) to support individuals who suffer from anxiety, depression, and other problems of living. He has extensive training and experience utilizing evidence-based treatments (CPT & PE) to treat PTSD among combat and sexual trauma survivors. Reed has additional training certificates in Ketamine, MDMA and other Psychedelic Assisted Therapies, and the behavioral treatment of Insomnia (CBTI) and Chronic Pain (CBTCP). Reed has been incorporating yoga and meditation techniques into his therapy practice since 2015 when he completed training at Sage Yoga School to become a Registered Yoga Teacher. 

Reed's approach to relationship therapy is informed by the research of Drs. John & Julie Gottman (The Gottman Method) and Susan Johnson (Emotion Focused Couples Therapy), which he uses to provide clients with pre-commitment, conflict management, co-parenting, infidelity recovery, and divorce transition support. Reed specializes in teaching couples and adult individuals the skills they need to uncover what drives them, heal their relationships and become the best version of themselves. He provides Sex-Positive therapy that is Poly-Affirming, Kink-Competent, and LGBTQ+ Welcoming. 

In his spare time, Reed loves hiking and camping with his family, playing music with his friends, and practicing Yoga.

Liz Balentine is a Professional Life Coach, with over 15 years of professional experience.

Liz is a Certified Professional Life Coach. With over 15 years of experience in resume building, interview prep, mentoring, and salary negotiations.

She has worked in engineering, telecommunication, and state government. She worked in the public sector for four years, doing various quality assurance and data analytics jobs. She then transitioned into the private sector, where she currently serves as a Senior Energy Analyst.

She has navigated major career changes, personality conflicts, managing up, and successfully communicating in a male-dominated industry throughout her professional career. She has a passion for helping technical staff communicate with management, career coaching, and interview preparation.

She has additional training in dealing with difficult people in the workplace, goal setting, and time management.

What led her to become a professional life coach is the enjoyment she found in mentoring her peers. She finds no greater joy than to help people navigate their careers.

When she is not working, you can find her hiking, kayaking, traveling the world, or hanging out with her husband and toddler.